I’ve moved up to routine 2 for Jillian Michaels. It’s a lot harder and focuses more on cardio/strength. We do plank push ups, more jumps, and harder ab workouts (the pain is back). The great thing is it goes a lot faster and I’m not bored anymore. I’m red in the face, sweat more than before, and feel a difference again.

I thought you had to stick with one routine for 30 days, but it’s actually when your ready to move up. I’ve cut my workout down to 5 days a week. It’s a little nicer and easier for me to do. Work, social life, and other activities make it hard to workout 7 days a week, but I am still staying strong. It’s almost been a month on this new lifestyle, and people tell me I look skinnier. I’ve avoided the scale and want to wait after 30 days (eliminate any ways of discouragement).Hopefully, this 30 day shred will pay off!

Has anyone tried it?