It's been 30 days since I've been working on Jillian Michaels "30 Day Shred" and I have seen results. I didn't lose 30 pounds, but I lost 10 pounds. I didn't change my diet drastically, but I was conscious of what I ate.  I also haven't made it to routine 3, but I am working on it still. I figured if I've gone this far, I should continue to see what else... [Read more...]

Another week of Jillian's 30 Day Shred completed. Woohoo! It's a victory for me because I had the weekend off from a vacation, so Monday night was hard to start the workout again. I felt like I did on day 1 the next day, but after a few days it wasn't bad.  It's amazing what 2 days of not working out can do for you. Now, my momentum has picked back... [Read more...]

It's been a week since I started the Jillian Michaels "30 Day Shred". So much has changed in such little time. My body has toned up and everyday my muscles are becoming less sore. My endurance has changed dramatically and I can complete the full workout without taking any breaks. Before this journey, I didn't exercise and my eating habits were okay. Midweek... [Read more...]

So I've decide to see if Jillian Michaels "30 day shred"  really works. Do you think it's possible to lose up to 20 pounds in 30 days? Well, I am testing it for you. I plan to keep you updated with my weekly summary of my progress. So enjoy the entries as my body aches :) Day 1 of Jillian I heard you sweat, but honestly I've never sweat so much... [Read more...]